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Welcome to the guychitaichi site

What is Guychitaichi
guychitaichi is a way of developing a complete metaphysical and meditation concept that can be applied to all styles of QigongTaiji, guychitaichi evolves the forms first by teaching a muscle memory learning exercise QigongTaiji, developing the style to controlled muscles, deep breathing-form exercise which is connected to the minds subconscious, learned muscle memory QigongTaiji, then next following the breath using the mind/brain until skill starts to develop of its own accord and shen grows through continual practice, whilst safeguarding the mind from meditation dangers.
Technique
guychitaichi technique is a relearning controlled muscle relaxation that synchronizes the mind, body and spirit (three treasures) with all of the energies surrounding the body, and muscle motivation falls away into a holistic meditation in movement (Qigong).
Body
guychitaichi fosters hormonal development, joint, skeletal health, body weight management if needed along with understanding efficiency of movement and mind focused relaxation to encourage overall good health and longevity.

Please feel free to explore, learn and enjoy this site and if you are in the area come and join in a class. emailmetofindoutmore or go to inside classes which are United Kingdom based

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Taiji Class

Private Tuition, Instruction or Training, Taichi and Qigong Meditation/Mindfulness
(OVERSEAS ENQUIRIES WELCOME)

email Robin - guychi@outlook.com

Outside Chigong/Taichi meditation mindfulnessoutside qigong and taiji classesMeet at the jubilee clock (training begins again in spring 2018)
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Guychitaichi is mindfulness tai chi chuan (tai chi (chee) chuan:
Mindfulness Qigong and tai chi chuan (AKA Walking Qigong) explores tai chi meditation through practice of the forms and how to apply meditation through the application of tai chi chuan focused awareness.
The art of mindfulness tai chi involves applying a combination of deep physical relaxation, focused mind (meditation) and meridian stimulation through precise movement, posture and technique.
Meditation safeguards
All students are made aware of the dangers of meditation and mindfulness through opening the thoughts via mindful instruction, and are taught techniques through diligent instruction to safeguard against development of any form meditational psychosis.

Tai Chi Chuan-Qigong and Health

One of the main aims of
Traditional Chinese Medicine
Taiji and Qigong
is to activate the bodies own natural healing processes

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Qigong and Taiji intelligence
Correct practice and instruction of taiji and chi gong will put the mind/body in a controlled right brain-parasympathetic state with an increase of heart rate, lung-oxygen uptake, peristaltic movement, sweat, mental activity and saliva production (these tend to be a yin left brain and sympathetic nervous system alarm responses), which in this case can be considered a positive energy crossover sympathetic/parasympathetic stress activity, and if taught correctly is holistically healthy, health promoting metaphysically for the practitioner, and for a group situation, which may also allow a collective brain synchronization of everyone attending the group, brain waves synchronize as the taiji and chi gong class progresses brain's, subconsciously start be move at the same electrical frequency (Brain Wave Synchronization - NIH, Brainwave entrainment and Jung's collective unconscious - Wikipedia).

Guychitaichi trainedguychitaichi
The guychitaichi trained meditation in movement method should also encourage the brain's limbic system stimulation of memories and emotions associated with the memory process, understanding and letting go of negative triggers as stress (yang) levels lower and more control is exercised on emotional rollercoster highs (yang) and lows (yin) by learning to release the ego in the moment (don't worry you'll get it back), students that cannot let go of the ego in the moment tend to leave taiji and chi gong classes, as this is how they deal with stress (Adrenaline - flight), in this case new people, and with some students stress tends not to be handled very well during the learning process, or stress happens from something unknown, a skill that is easy to look at but hard to metaphysically learn straight away.

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Intelligent Qigong and Taiji
To fully achieve all the above, taiji and chi gong must have good solid training procedures and drills which need to be followed by the students and metaphysically corrected by the instructor using mindful instruction and hands on physical movement of students arms, legs and sometimes corrections of strange shapes and positioning, and should such training etiquette and practices be firmly established, and readily accepted by students in every class, then students can quickly gain internal and external progress, otherwise doing (as opposed to being) tai chi chuan and chi gong would have a similar therapeutic effect to taking the dog for a long walk or learning a dance routine, and taiji and chi gong (TCM) offer far more than that, (no offence meant to dog walkers or dancers).
Note: due to controlled cortisol hormone release through taiji and chi gong movement, arthritic and painful joints are sympathetically encouraged to let go of or manage pain, thus promoting the release of painful stiff joints, to get part benefit to the joints practice two to three times a week, but to gain full benefit to the joints taiji and chi gong must be practice every day, if not two to three times a day (health permitting).

Learn from a good teacherbox the ears preparation
Self taught or poor instruction taiji!!!
Learning taiji and chi gong without accurate instruction is like looking at the picture of a great chicken (or vegetarian) dish, trying to copy that dish without using chicken or a recipe, whilst making the food look photo identical to the one in the picture, except for when you taste the food, it tastes nothing like it should, the dishes textures are all wrong, and the outcome of eating the meal is very bland and unpalatable, may even give you food poisoning.
It's really pot luck if you get your taiji/qigong right (within the first 10 years), and how would you know?
Correct taiji instruction!!!
If however you are taught to prepare, cook and serve the food (great chicken/vegetarian dish) by a highly trained talented chef, with all the correct ingredients (including the chicken or veggy substitute) you won't get food poisoning and the food will taste great every time.
Importance of good instructor training!!!
To learn tai chi chuan and chi gong, learn from a good, knowledgeable (not just book knowledge) teacher and your taiji and chi gong will not be bland, will help keep you fit and healthy in the mind, body and spirit.
Note: it is possible to learn taiji and chi gong from a DVD or DVD+book along with email guidance from a trained, knowledgeable instructor that can instruct your training in the right direction if you do not have access to a taiji and chi gong teacher.
Learning depends on how much you want to reap the mental and physical benefits of knowing and regularly practicing the qigong forms/taiji sets.

Disclaimer - Any clinical disharmonies suggested on this site are not the full picture, a complete TCM diagnostic examination by a TCM therapist trained in TCM syndromes should be consulted to fully understand and treat any disorders.
guychi disclaims any responsibility for any misdiagnosis and treatment of any kind that may be used from any of the information that shown or explained is on the guychi website

Learning and understanding qigong should be understood and practiced by all therapists who use chi energy as a healing medium, without practical qi knowledge, therapeutic application becomes a weakened, half therapy

Distance Taiji and Qigong instruction box the ears
If you would like to distance learn tai chi chuan and chi gong from Robin Guy please email to discuss your training needs and price of course, which would include a group grading (on a grading day) and qualification if required.

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Therapy (acupuncture, hypnotherapy and qigong) costs £50 a session (£400 for 10 sessions pre-payed) in the Weymouth and Portland area.
Out of area sessions will need to be agreed upon with the starting cost at £50 a session

How much will a local class cost:

stork spreads its wingsBeginners Qigong and taij (Qigong walking) Saturday's 10.30am
see terms & conditions
Students that complete a beginner training course will be invited to join the next step in training to advance their skills

Instruction

All Students pre-pay £50 for 10 weeks of 1 hour instruction (Portland class only)

Outside classes are from £3 a session (Portland only each session lasting up to 60 minutes)

Beginners class consists of: Tai Chi basics and Qigong exercise routines

If you want to learn Taiji and Qigong quickly and professionally
one to one personal instruction sessions are the best way to go
Telephone or Text: 07583 94 84 34 to book a session(s)
Contact - email Robin@guychi.co.uk to enquire or book a session(s)

ALL OVERSEAS ENQUIRIES WELCOME
Telephone or Text: 07583 94 84 34 to book a session(s)
Contact - email Robin@guychi.co.uk to enquire or book a session(s)

I also teach a 4 hour Taiji/Qigong workshop to other Taiji/Qigong clubs
Telephone or Text: 07583 94 84 34 to book a session(s)
Contact - email Robin@guychi.co.uk to enquire or book a session(s)

Personal Tai Chi & Chigong Instruction - Anywhere

About Personal Training
Venue:
Personal or small group instruction only - venue of your choice (home or hall or outside).

Specializing in Qigong and Taiji (chigong walking) Qi therapy and Taiji healing techniques

What do you want to learn
Is there a particular Taiji form or Qigong exercise routine you want to learn? let me know and I will tailor the session to that request.

You supplying the venue
One on one training (90 minutes) only £80 a session with you supplying the venue
Pay for 10 sessions in advance £700 (saving £100)

guychi supplying the venue
£90 a 90 minute session with guychi supplying the venue
Pay for 10 sessions in advance £800 (saving £100)

Note:
Sessions/classes booked outside of the Weymouth & Portland area have an extra fee attached for expenses.
Please email to discuss further your lesson plan and fees.

Sessions can consist of Qigong only or Tai Chi Chuan only or Qigong &Taiji.
The session can also a be pre-arranged exercise set chosen from one of the guychi films or books

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About Chi and guychitaichi instruction
Full Training in learning/using chi (ki) of the Heavens and Earth, controlling and guiding chi (ki) in the body, learning to build and understand (external/internal) relationships with the mind - body, how to promote the use of chi (ki), guiding chi (ki), manipulating, exploring and discovering chi (ki) energy, what chi is about with a focus on correct application of the forms and learning to connect meditation with Tai Chi Chuan and Qigong forms, using meditation as a trigger throughout the day whilst maintaining and encouraging a chi promoting (Jing meridians - Luo collaterals) posture throughout the lessons are fully observed as an integrated part of all guychitaichi training and instruction sessions.heal kick

Tai Chi Chuan and Qigong clubs interested in a guychi Tai Chi Chuan and Qigong Workshop:
Telephone or Text: 07583 94 84 34 or email to enquire-book session(s)

Qigong, Taiji, Karate clubs interested in a guychi Tai Chi & Qigong Workshop email guychi@outlook.com

Note: prices and availability may vary and can be subject to change at any time. Tai chi and chigong techniques should always be taught or learned from a competent instructor to get full benefits.

*To access some of the tai chi games and films you will require the latest flash player (click to install adobe flash player). Some phones and tablets do-not support flash so to get the complete guychi experience please view this site with a phone, tablet or computer that supports flash and has a flash player installed

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To get your free martial arts listing email your club details to guychi@outlook.com

martial arts finder - to locate a martial arts club in your area:
tai chi/karate/judo/aikido/tae kwondo/fencing-kendo-laido-jodo/wing chun-kung fu/MMA/boxing/jujitsu

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