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Outside Chigong/Taichi meditation mindfulness
Guychitaichi is mindfulness tai chi chuan (tai chi (chee) chuan:
Mindfulness Qigong and tai chi chuan (A.K.A. Walking Qigong) explores tai chi meditation through practice of the forms and how to apply meditation through the application of tai chi chuan focused awareness.
The art of mindfulness tai chi involves applying a combination of deep physical relaxation, focused mind (meditation) and meridian stimulation through precise movement, posture and technique.
All students are made aware of the dangers of meditation and mindfulness through opening the thoughts via mindful instruction, and are taught techniques through diligent instruction to safeguard against development of any form meditational psychosis.
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