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The 8 tai chi sets evolved from the need to introduce beginners to a set of forms that are easy to learn and practice. The 8 tai chi sets teach the beginner.
1. Movement and linking of a set of tai chi forms that will help the student to learn the standard forms.
2. Names and positions of a set of forms that are easy and quick to learn.
3. A way to practice a simplified tai chi set without requiring a large space to practice.
The 8 tai chi set is practiced from almost on the spot position. buy
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