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8 Tai Chi forms Tai chi forms introduction film

Get the 8 and 16 Tai Ji Chuan book.pdf emailed to your e-address when you purchase the 8 and 16 Tai Ji Chuan DVD from the shop

The 8 tai chi sets evolved from the need to introduce beginners to a set of forms that are easy to learn and practice. The 8 tai chi sets teach the beginner.
1. Movement and linking of a set of tai chi forms that will help the student to learn the standard forms.
2. Names and positions of a set of forms that are easy and quick to learn.
3. A way to practice a simplified tai chi set without requiring a large space to practice.
The 8 tai chi set is practiced from almost on the spot position.  buy

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