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The locations and times of the classes will be posted on this page.
The classes will range from an early morning session in a summer woodland, forest, park or similar natural setting to a lunch time meeting in the park with evening or morning classes on the beach and are subject to weather conditions.
Summer Outside Training
Outside Summer classes are free to current students and £3 for current students family and friends.
Weekly Qigong and Tai Chi Chuan classes - 10am Sunday Mornings
@ Portland Esplanade Terraces "The Waves" (grass area opposite Quiddles Cafe')
This is an awesome opportunity to practice some Tai Chi Chuan/Qigong with a world heritage view of Chiswell beach and the Olympic rings of Portland
The outside tai chi/chi gong meeting consist of chi gong and tai chi:
Yogic breathing will only be taught to inside classes. The clothing worn during a class should be loose and comfortable, shoes preferably flat.
Winter outside classes are exclusively a day time event.
Winter Outside Classes
The outside classes start again in spring.
Note: times and venues will change with the seasons and weather please keep checking with this page to discover the venues and time season sensitive updates.
Meet along the beech! Note: classes will not proceed in poor weather conditions.
Modern science has now identified that the air we breathe in contains vitamins, minerals and other cool stuff like negative ions which are abundant in fresh clean air that is still and peaceful in a natural setting (like near a waterfall or in a forest on a warm summers/cool gentle winters day etc.).
Negative ions in the air are scientifically proven to make us feel good and healthy.
Meeting rooms inside with air conditioning and central heating destroy negative ions and make the air sterile but are a necessary environments for people to socialize/learn/practice tai chi and chigong during bad weather and the winter months.
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