martial arts finder - to locate a martial arts club in your area:
tai chi/karate/judo/aikido/tae kwondo/fencing-kendo-laido-jodo/wing chun-kung fu/MMA/boxing/jujitsu/TCM

Buy a PDF Book
buy a book get it sent to your email address
Lungs-Largeintestines - Stomach-Spleen - Heart-Smallintestine - Unitarybladder-Kidneys - Pericardium-Tripleheaters - Gallbladder-Liver

Traditional Chinese Medicine acupuncture - moxabustion - cupping - acupressure Aromatherapy - herbal medicine Hypnotherapy for the mind - body - spirit qigong/taiji metaphysical exercise

Having Trouble Sleeping

Sell your unwanted martial arts equipment and cars

about Acupuncture about Reflexology about Aromatherapy about Weight management about Traditional Chinese Medicine about Yin & Yang about The Five Elements about The Three Treasures about Zang-Fu about Meridians about Hypnotherapy about Vitamins and Minerals

Learning and understanding qigong should be practiced and developed by all therapists who use chi energy as a healing medium, without practical qi knowledge, therapeutic application becomes a weakened, half therapy

Chipregnancy (chee - pregnancy)

Chipregnancy book and films has been developed for a pregnant couple or single parent as a suggestion or collective idea for exercise, diet, meditation, information and helpful techniques to be used towards the creation of a healthy full term baby (+ parents). includes information about pre-eclamcia, post natal depression, breech birth, emergency birth a collection of needed technical knowledge and suggested actions.
Personal Chipregnancy Instruction - email to find out more

If you want to learn Chipregnancy quickly and professionally
one to one personal instruction* sessions are the best way to go
Telephone or Text: 07583 94 84 34 to book a session(s)
Contact - email to enquire or book a session(s)

ALL OVERSEAS ENQUIRIES WELCOME
Telephone or Text: 07583 94 84 34 to book a session(s)
Contact - email to enquire or book a session(s)

I also teach a 3 hour Chipregnancy workshop
Telephone or Text: 07583 94 84 34 to book a session(s)
Contact - email to enquire or book a session(s)

*This could include Acupuncture, Hypnotherapy, Reflexology, Aromatherapy, Massage, Breathing and exercise Qigong, Chi-healing, Meditation Techniques, Cupping and Moxabustion please email to discuss your requirements

Partner
It is usually difficult for a partner to be fully part of the energy system and natural connection of a pregnancy simply because it is the pregnant woman and the pregnant woman's body that has to do the all really hard work for 9 months to produce that bundle of joy.
Partner Participation
Chipregnancy incorporates techniques that will allow a (birthing) partner to develop a sense of energy, feel of the energy of the mother and child, which is a focused intuitive complimenting non-invasive natural and intellectual energy on and towards the woman and growing baby, with detailed instruction and ideas that give an opportunity to help not only with the 40 week/9 month trimester birthing process, but help right up to when and at the moment the infant is born.

Elements of Chipregnancy:
The 10 Yijinjing (muscle and tendon changing) exercise program has been developed to aim for important key areas that are affected during pregnancy, to inform, teach and analyze events and changes during pregnancy and to promote an intelligent understanding with a positive spin/outcome of a pregnancy with the end product being a healthy, complete pregnancy for the whole family.

10 Yijinjing Qigong and pregnancy:
Muscles and tendons that hold joints in place become loose because of hormonal changes, the 10 Yijinjing exercise focus is on tendon and muscle strengthening and co-ordination

Circulation
10 Yijinjing improves general circulation through movement and exercises that flex the calf muscles used in the 10 Yijinjing routine help promote better circulation to the heart because of calf muscles contraction and expansion during the movements which encourage and help pump venal blood (un oxygenated blood) back up the body towards the heart and lungs for re-energizing by the main organs

The 10 Yijinjing chigong exercises may through regular practice help to flush and balance the lymphatic system encouraging elimination of oedema throughout the pregnancy
Oedema - water retention in the legs can be eased to some extent by leg and heel lifting exercises, helping to control (sometimes painful) water pooling in the lower limbs
Water retention in the hands and fingers may also be negated with regular 10 Yijinjing exercises

Depression - Baby Blues
Exercise can be a feel good mood promoter because positive endorphins are released into the brain during exercise, it seems that exercise can sometimes bring relief to depression and stress

Physical Strength during pregnancy
The 10 Yijinjing sitting postures focus on the upper body, lower back, buttocks, knees, legs and ankles all which need to be strong for mobility and body movement control during pregnancy

Perineum
The 10 Yijinjing exercise forms can be integrated with balanced, controlled breathing with a focus on exercising the pelvic floor muscles to keep them healthy and strong for during pregnancy and once the baby has been born

Note:
The 10 Yijinjing can be difficult and challenging set of exercises the first few times, and beginners will feel that their arms/shoulders have been exercise but persistence will bring strength and improved vitality

Go to the top of the page

I advise all practitioners to start slowly learning the 10 forms

For the first few weeks only complete 5 repetitions of one set of forms (either sitting leg raising or sitting heel raising) until the arms and legs start to become stronger, then build up to the full set until you can complete both sitting 10 Yijinjing set of chigong forms in one go

Baby names
The Chipregnancy PDF contains hundreds of baby names to pick and choose from

Chipregnancy diary
The Chipregnancy PDF also has a full 40 week diary to add entries too, with most diary days containing important pregnancy/baby development dates and events to follow during the 3 trimesters

buy the chipregnancy dvdchipregnancy pdf from www.guychi.co.uk if you use this book PDF please donate

 

 

Get the Chipregnancy PDF (sent to your email address) When you purchase the Chipregnancy DVD

Chipregnancy book

 

Chipregnancy DVD
£15
£2 p/p

solo chigong exercises for pregnancy
Introduction and Solo Standing Chigong Film

push hands energy exercise for all www.guychi.co.uk if you use this film please donate
Push Hands Chi Energy Exchange Film

Personal Chipregnancy Instruction - email to find out more

Go to the top of the page

Learning and understanding qigong should be practiced and developed by all therapists who use chi energy as a healing medium, without practical qi knowledge, therapeutic application becomes a weakened, half therapy

about Acupuncture about Reflexology about Aromatherapy about Weight management about Traditional Chinese Medicine about Yin & Yang about The Five Elements about The Three Treasures about Zang-Fu about Meridians about Hypnotherapy about Vitamins and Minerals

about capoeira - about chi gong - about fencing - about hapkido - about jeet kune do - about judo - about ju jitsu - about karate - about kendo - iaido - jodo - about kickboxing - about kung fu - about krav maga - about mma - about ninjutsu - about mauy tai boxing - about taekwondo - about tai chi - about wing chun - about boxing - about aikido

England - martial arts club listings
Bedfordshire Berkshire Buckinghamshire Cambridgeshire Cheshire Cornwall Cumbria Derbyshire Devon Dorset Durham Essex Gloucestershire Hampshire Hertfordshire Huntingdonshire Kent Lancashire Leicestershire Lincolnshire London Midlands Middlesex Norfolk Northamptonshire Northumberland Nottinghamshire Oxfordshire Rutland Shropshire Somerset Staffordshire Suffolk Surrey Sussex Warwickshire Westmoreland Wiltshire Worcestershire Yorkshire

Scotland - martial arts club listings
Aberdeen Angus Ayr Banff Berwick Clackmannan Cromarty Dunbarton Dumfries Edinburgh Elgin Fife Forfar Glasgow Haddington Inverness Kincardine Kinross Lanark Linlithgow Lothian Peebles
Perth Roxburgh Selkirk Stirling Wigtown

Wales - martial arts club listings
Blaenau Gwent Bridgend Caerphilly Cardiff Carmarthenshire Ceredigion Conwy Denbighshire Flintshire Gwynedd Isle of Anglesey Merthyr Tydfil Mid Glamorgan Monmouthshire Neath Port Talbot Newport Pembrokeshire Powys Rhondda Cynon Taff Swansea Torfaen Vale of Glamorgan
Wrexham

Ireland - martial arts club listings
Antrim Armagh Carlow Cavan Clare Cork Derry Donegal Down Dublin Fermanagh Galway Kerry Kildare Kilkenny Laois Leitrim Limerick Longford Louth Mayo Meath Monaghan Offaly Roscommon Sligo Tipperary Tyrone Waterford Westmeath Wexford Wicklow

To get your free martial arts listing email your club details to guychi@outlook.com

martial arts finder - to locate a martial arts club in your area:
tai chi/karate/judo/aikido/tae kwondo/fencing-kendo-laido-jodo/wing chun-kung fu/MMA/boxing/jujitsu

Sell your unwanted martial arts equipment and cars

contact guychi

connect to guychi.co.uk by pasting this logo onto your site connect to guychi.co.uk by copying and pasting the guychitaichi logo onto your website or page