Cheng-Man Ching 37 Tai Chi Forms

37 Taijiquan
The 37 forms is one of those rare taiji sets that really draws you in and prepares the student to learn the long forms, but the really nice thing about the 37 forms is that if you already know the long forms, and you have not got the immediate time to complete the long forms set then the 37 forms is a good way to keep in touch with those long forms skills

Cheng Man Ching
Cheng Man Ching (first introduced Tai Ji to America in the late 1960's early 70's) was a prolific tai chi master that was disciplined in the five excellencies - medicine, art, poetry, calligraphy & tai chi.
Cheng Man Ching was an archetypal tai chi master that was a master of all the internal arts, to the Chinese he would be considered a perfect man completely at peace with himself. Cheng took up tai chi because he was a weak sickly child, tai chi had blessed him with strength and peacefulness.
When Cheng Man Ching came to the west he wished to pass on his incredible skills to western people so that they could benefit from the beautiful art of tai chi.
Cheng Man Ching knew that to learn the Yang long forms took a long time.
The western fast pace of life and thinking would deter people from taking the time out to learn tai chi long forms, so he broke down the long form of 108 postures into 37 simple postures (and 28 repetitions).
This made the learning of the forms more inviting plus it allowed the novice to get a taste of the long form, which they might learn at a later date with ease because of their knowledge learnt through discovering the subtle skills of the Cheng Man Ching yang style tai chi 37 forms.

Note: All guychi tai chi chuan films have a full narrated section that is taught in small bytes to help you learn the forms, and each narrated section is shown from different angles with attached titled information so that you do not miss a single move helping you to totally learn the forms you are learning.

Bonus from guychi
Buy this film and you will receive a bonus PDF book to your email address

1. Cheng-Man Ching 37 Yang style forms exercise manual

The DVD disc comes in a plastic sleeve in a hard envelope.

The DVD disc comes in a plastic sleeve in a hard envelope.

8 Brocades "Reeling Silk"

8 Brocades-mind
The 8 Brocades slow flowing movements encourages the brain to become calm and balanced, releasing stress and helping to free the emotions into a peaceful place .

8 Brocades-body
The 8 Brocades is a perfect way to move all of the muscles and joints without too much wear and tear, indeed regular practice of these movements will stimulate blood flow to lubricate and warm the muscles to relax any spasms whilst helping to produce synovial fluid production of the joints encapsulated membranes, freeing the joints, and thus helping the joints and muscles to become easier to move if you practice the 8 Brocades on a regular basis.

8 Brocades-weight management by guychi
The 8 Brocades slow flowing movements can be an entry point to starting an exercise routine weight management routine whilst relaxing and challenging the mind, the more you exercise the better the muscle tone becomes, good muscle tone naturally burns more calories that non exercised muscles.

Playing time: 35 min's
Format: Pal

What Robin Guy Say's
The nice thing about the 8 brocades is that there are 3 separate sets to learn with each set only consisting of 8 movements, and each set of the 8 movements can be practiced in only 3's of each movement (24 in total) 9 of each movement (72 in total) 12 of each movement (96 in total) or 27 of each movement (216 forms) you decide and it is you who will reap the metaphysical benefits. You can even choose which set you like the most and how many repetitions you would like to do, the 8 brocades practice daily will slowly transform the way you feel about exercise whilst helping to let go of stress.

Buy this film and you will receive a PDF book direct to your email address

Playing time: 35 min's
Format: Pal
Price: £7
P/P: £1.50
The DVD disc comes in a plastic sleeve in a hard envelope.

The DVD disc comes in a dvd box
with chigong book inside.

Shibashi - TaijiQigong
Learn the complete Tai Chi/Qi gong enveloping both the qigong aspects but incorporating tai chi chuan forms through this video and enjoy the benefits of health and longevity that the great Tai Chi/Qi gong masters of old had through regular practice.

The films qigong flows from beginning to end and is known as reeling silk, promoting deep relaxation whilst acquiring universal energy via breathing, gentle exercises and safe movements.

Most people really enjoy practicing 18 Shibashi, people of all fitness levels and abilities can energetically come together. This film is a great warm up to practicing qigong walking (tai chi chuan)
Playing time: 35 min's
Format: Pal

Robin Guy's opinion
In my opinion the 18 Shibashi is one of the best qigong warm ups before practicing qigong walking (tai chi) for the beginner - intermediate and advanced practitioners.
If you practice and learn the 18 slowly I guarantee you will feel completely relaxed and calm after you session.

Tao Te Ching
This Film contains 40 verses from the Lao Tzu's Tao Te Ching (the second most sold book ever, with the bible being number 1)

Free Tai Chi Chuan Bonus

All purchasers of this DVD by guychi are sent a free Shibashi PDF book sent to their email address which contains information about the Shibashi and beginners help to either use on its own or in conjunction with the Shibashi film

Playing time: 35 min's
Format: Pal
Price: £7
P/P: £1.50
The DVD disc comes in a plastic sleeve in a hard envelope.

10 yijinjing – Muscle and Tendon Changing Exercises

Learn the complete 10 Yijinjing sitting in a chair whilst enveloping both the qigong aspects but incorporating tai chi chuan forms through this video and enjoy the benefits of health and longevity that the great Tai Chi/Qi gong masters of old had through regular practice.

The films qigong energy flows from beginning to end and is known as reeling silk, promoting deep relaxation whilst acquiring universal energy via breathing, gentle exercises and safe movements.

Most people really enjoy practicing the 10 Yijinjing, but I guarantee that just because you are sitting the exercise routine is still challenging, and people of all fitness levels and abilities can energetically come together through this routine. This film is a great warm up to practicing qigong walking (tai chi chuan).
Playing time: 35 min's

Format: Pal

Tao Te Ching
This Film contains 30 verses from the Lao Tzu's Tao Te Ching (the second most sold book ever, with the bible being number1).

Free Tai Chi Chuan Bonus from guychi

All purchasers of this DVD are sent a free 10 Yijinjing PDF book sent to their email address which contains information about the 10 Yijinjing and beginners help to either use on its own or in conjunction with the 10 Yijinjing film.

Playing time: 35 min's
Format: Pal
Price: £15
P/P: £1.50

The DVD disc comes in a plastic sleeve in a hard envelope.

Learn the complete 10 yijinjing through this video and enjoy the benefits of health and longevity that the great chigong masters of old had through regular practice.
Playing time: 35 min's
Format: Pal
Price: £7
P/P: £1.50
The DVD disc comes in a plastic sleeve in a hard envelope.

Chipregnancy the complete pregnancy companion

Learn the complete Chipregnancy techniques through this video and enjoy the benefits of health and longevity through your pregnancy.
Playing time: 40minutes
Format: Pal
Price: £15
P/P: £2

Get the Chipregnancy PDF (sent to your email address) When you purchase the Chipregnancy DVD

The DVD disc comes in a plastic sleeve in a hard envelope.