martial arts finder - to locate a martial arts club in your area:
tai chi/karate/judo/aikido/tae kwondo/fencing-kendo-laido-jodo/wing chun-kung fu/MMA/boxing/jujitsu/TCM

Buy a PDF Book
buy a book get it sent to your email address

Traditional Chinese Medicine acupuncture - moxabustion - cupping - acupressure Aromatherapy - herbal medicine Hypnotherapy for the mind - body - spirit qigong/taiji metaphysical exercise

Having Trouble Sleeping

about Acupuncture about Reflexology about Aromatherapy about Weight management about Traditional Chinese Medicine about Yin & Yang about The Five Elements about The Three Treasures about Zang-Fu about Meridians about Hypnotherapy about Vitamins and Minerals

Learning and understanding qigong should be practiced and developed by all therapists who use chi energy as a healing medium, without practical qi knowledge, therapeutic application becomes a weakened, half therapy

24 Beijing Tai Chi Introduction

The simplified 24 tai chi set was compiled in 1956 by the peoples republic of China sports council. The 24 forms or Beijing 24 forms were put together by a group of tai chi masters that sat on the council. Try before you buy

24 Beijing tai chi book (PDF) if you do not buy then please donate to keep guychi online copyrights www.guychi.co.uk
Get the 24 Tai Ji Chuan book.pdf emailed to your e-address when you purchase the 24 Tai Ji Chuan DVD from the shop

  • Beijing 24 Shot Forms
  • 24 Short Forms Numbered
How to learn the 24 forms
Learn the 24 forms one section at a time until you have completely learnt the section you are studying. Next move on to the next section and thoroughly learn it, now you can link the learned sections together to make them one. Learning the forms this way will speed up the time it takes to completely understand the forms movements
24 Beijing Forms
1) Lifting water 
2) Parting wild horses mane x3 
3) Stork spreads its wings 
4) Brush knee twist step x3 
5) Play the pipa  
6) Repulse monkey x4  
7) Grasping swallows tail 
8) Fishes in eight 
(grasping swallows tail)  
(fishes in eight) 
9) Single whip 
10) Wave hands in clouds x3 
(single whip) 
11) Raise hands to heaven
12) High pat on horse
13) Separate right leg from right
14) Strike with both fists to the head
15) Separate left foot from right
16) Snake creeps down
17) Golden rooster stands on one leg
(snake creeps down)
(golden rooster stands on one leg)
18) Fair lady works shuttles (left angle)
(fair lady works shuttle opposite angle)
19) Golden needle at sea bed
20) Fan through back
21) Turn and deflect down
22) Parry, punch and double push
23) Close the door
24) Cross hands and close

 

Learning and understanding qigong should be practiced and developed by all therapists who use chi energy as a healing medium, without practical qi knowledge, therapeutic application becomes a weakened, half therapy

about acupuncture about reflexology about aromatherapy about weight management about traditional Chinese medicine about yin&yang about the five elements about the three treasures about zang fu about meridians

about capoeira - about chi gong - about fencing - about hapkido - about jeet kune do - about judo - about ju jitsu - about karate - about kendo - iaido - jodo - about kickboxing - about kung fu - about krav maga - about mma - about ninjutsu - about mauy tai boxing - about taekwondo - about tai chi - about wing chun - about boxing - about aikido

England - martial arts club listings
Bedfordshire Berkshire Buckinghamshire Cambridgeshire Cheshire Cornwall Cumbria Derbyshire Devon Dorset Durham Essex Gloucestershire Hampshire Hertfordshire Huntingdonshire Kent Lancashire Leicestershire Lincolnshire London Midlands Middlesex Norfolk Northamptonshire Northumberland Nottinghamshire Oxfordshire Rutland Shropshire Somerset Staffordshire Suffolk Surrey Sussex Warwickshire Westmoreland Wiltshire Worcestershire Yorkshire

Scotland - martial arts club listings
Aberdeen Angus Ayr Banff Berwick Clackmannan Cromarty Dunbarton Dumfries Edinburgh Elgin Fife Forfar Glasgow Haddington Inverness Kincardine Kinross Lanark Linlithgow Lothian Peebles
Perth Roxburgh Selkirk Stirling Wigtown

Wales - martial arts club listings
Blaenau Gwent Bridgend Caerphilly Cardiff Carmarthenshire Ceredigion Conwy Denbighshire Flintshire Gwynedd Isle of Anglesey Merthyr Tydfil Mid Glamorgan Monmouthshire Neath Port Talbot Newport Pembrokeshire Powys Rhondda Cynon Taff Swansea Torfaen Vale of Glamorgan
Wrexham

Ireland - martial arts club listings
Antrim Armagh Carlow Cavan Clare Cork Derry Donegal Down Dublin Fermanagh Galway Kerry Kildare Kilkenny Laois Leitrim Limerick Longford Louth Mayo Meath Monaghan Offaly Roscommon Sligo Tipperary Tyrone Waterford Westmeath Wexford Wicklow

To get your free martial arts listing email your club details to guychi@outlook.com

martial arts finder - to locate a martial arts club in your area:
tai chi/karate/judo/aikido/tae kwondo/fencing-kendo-laido-jodo/wing chun-kung fu/MMA/boxing/jujitsu

Tai chi - chi gong questions here answers to questions here

contact guychi

connect to guychi.co.uk by pasting this logo onto your site connect to guychi.co.uk by copying and pasting the guychitaichi logo onto your website or page